SHINING A LIGHT ON DEPRESSION: THE BENEFITS OF LIGHT THERAPY

Light therapy light therapy for depression has emerged as a promising treatment option for individuals struggling with depression. This method involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and elevate levels

Red light therapy is a a safe way of improving skin tone. Therapy involves applying the skin to red light, which can accelerate collagen production, decrease wrinkles, and enhance overall skin tone. Users of red light therapy find significant improvements in their skin's condition after just a few sessions. Unlocking its Power of Red Light for Cel